Library of Formatting Examples:Advertisements/34A

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THE LIVING TEMPLE,

By Dr. J. H. KELLOGG, M.D.

(<i>Medical Director of the Battle Creek Sanitarium, Michigan, U.S.A.</i>)

<b>FULLY
ILLUSTRATED</b>,
including a
number of fine
coloured plates.

[Illustration]

568 pp.
Price
<b>Six
Shillings</b>
(post free).

This book must be seen to be appreciated, but the following
brief partial outlines of the most important chapters will
afford some idea of the helpful nature of the contents.
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<b>The Miracle of Digestion.</b> The Organs of Digestion--Five Food Elements,
Five Digestive Organs--What the Saliva does--The Work of the
Gastric Juice--Other Uses of the Digestive Fluids.

<b>Dietetic Sins.</b> Eating for Disease--The Selection of Food--Cereal Foods
and Legumes, etc.--Erroneous Notions about Fruits--Predigested Food
Elements in Fruits--Fruit Juices Destroy Germs--The Medicinal Use of Fruits--Fruit
Soup--Fruit Cure for Constipation--The Fruit Diet--Fruit a Cleansing
Food--Diseases Due to Milk--Milk and Cream from Nuts--Eggs.

<b>The Natural Way in Diet.</b> Why Fats Render Food Indigestible--Objectionable
Vegetable Fats--Chemical Bread Raisers--Condiments the Cause
of Gin Liver--Dextrinised Cereals--The Daily Ration--Balanced Bills of Fare--Too
Frequent Eating--The Purest Water, etc.

<b>What to do in case of Sudden Illness or Accident.</b> Fainting--Hemorrhage
of the Lungs--Hemorrhage from the Stomach--A Bruise--The
Dressing of Wounds--Sprains, etc.

<b>The Breath of Life.</b> Proper Breathing--The Rate at which Air is
Needed--Cultivating Lung Capacity--Why we Breathe when asleep, etc.

<b>The Brain and the Nerves.</b> Feeling Cells and Working Cells--How
Habits are Formed--The Proper Function of the Sense of Taste--How to have
a Good Memory--Recent Interesting Discoveries about Nerve Cells--Insomnia--Nerve
Poisons--A Common Cause of Nerve Exhaustion--How to Have a Clear
Head--The Problem of Heredity--Rational Mind Cure.
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THE ORDER OF THE GOLDEN AGE

153, 155, Brompton Road, London, S.W.

Embedded illustrations

This ad has an illustration with text on either side of it. But once you see that the layout can be considered three different columns, you can put one after the other vertically and continue as usual.

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